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what things are needed
The ingredients you will need to make the stew are a glass of water, 8 to 10 basil leaves, 2 to 3 cloves, 1 to 2 small cinnamon sticks, a teaspoon of turmeric and 2 teaspoons of honey.
how to make stew
To make the stew, first grind the basil leaves, cinnamon, cloves and turmeric until smooth. Now fry this pasta in a frying pan first and set aside. After this boil water in a pot and put this pasta in it and let it boil. After 15 to 20 minutes turn off the gas and filter this water. Now serve it by pouring it into a cup. You can add honey to it to enhance the taste.
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When should it be consumed?
If you have a sore throat or feel like a mild cold, then you can drink this decoction two to three times a day. Its consumption will strengthen immunity and the mucus that is in the chest will also end. Even if you have pain in your throat, you should consume this decoction. This will provide instant relief from sore throat. (Disclaimer: The information and information provided in this article is based on general information. Onesumore does not confirm the same. Before implementing this please contact the relevant expert.)