Experts have answered some of the questions selected from your submitted questions.
Question: Since pregnancy, my face has been molded. My hair is falling apart as well. Home remedies were not supported. -Simla Saini, (30 years old), Sikar
reply : Lack of nutrients is the reason why women get freckles after pregnancy. These brown colored spots begin to appear as a mole on the face. Many times they also appear as black dots due to not taking into account some important things. Stress also brings about freckles. Take a diet rich in iron to nourish the hair. For this, eat beets, pistachios, lemon, pomegranate, apple, spinach, raisins. Apart from that, apply sunscreen two to three times a day. To drink a lot of water. Eat lemons, oranges, seasonal fruits, etc. containing vitamin C. Include vegetables and fruits that contain antioxidants in your diet. Use regular carrots, tomatoes in the salad. Please be patient during the treatment, it takes time to recover.
Expert: Dr Amit Tiwari, dermatologist, SMS Medical College, Jaipur