Black Gram Urad Dal And Its Side Effects: The black peeled urad dal fruit is delicious to eat because it is also very beneficial for health. Nutrients such as protein, carbohydrates, fat, vitamin B6, iron, folic acid, calcium, magnesium and potassium are found in abundance. It is thought to be good for our heart as well as our nervous system.

What are the advantages

Onemg According to him, the effect of this pulse is cold and acts like a blessing for many ailments. In Ayurveda, it is used to cure headaches, to cure bleeding, to reduce swelling of the liver, to cure paralysis, joint pain, ulcers, fever, swelling etc. But on the other hand, consuming black urad dal can also cause a lot of harm to you.

What are the downsides1. Can increase uric acid

Health site According to him, if more consumption of black urad dal is consumed, there is an increased risk of increased uric acid in the blood, which can lead to calcification stones in your kidneys. In such circumstances, people who have kidney problems or kidney stones are absolutely prohibited from eating urad dal.

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2. Possible knots

Arthritis sufferers are also prohibited from consuming urad dal. Their problems can be exacerbated by their consumption. Not only that, if a person consumes more Urad Dal, he or she may experience gallstone growth problems or gout. Under such circumstances, if you are taking any of these drugs, do not take urad dal at all.

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3. Indigestion problems

Excessive consumption can cause indigestion. Not only that, if you consume more urad dal then constipation can also be a problem. In such situations, people who have problems such as bloating, constipation, or disorders should be consumed only after consulting a doctor. (Disclaimer: The information and information provided in this article is based on general information. Onesumore does not confirm this. Please contact the relevant experts before applying.)



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