To boost immunity, drink a cup of hot milk, half a teaspoon of honey, powdered cardamom and 2 pinches of ground nutmeg.  Image-shutterstock.com

To boost immunity, drink a cup of hot milk, half a teaspoon of honey, powdered cardamom and 2 pinches of ground nutmeg. Image-shutterstock.com

By eating nutmeg, blood sugar levels are also controlled and sexual power also increases in humans.

The second wave of Coronavirus (Second Wave) has gripped the public. Given the rise in coronavirus cases across the country, total lockdowns have been imposed in many places. At the same time people are basically asked to wear masks, wash their hands repeatedly with soap and wash their hands, and adopt social distancing. Apart from that, it is also said to boost immunity. Actually it is very important to maintain health at this time. Millions of people in the country are trying home remedies to prevent Covid-19 so that their immune systems can be strengthened. Did you know that the nutmeg in your kitchen can also make your immune system strong. Nutmeg is an Indonesian fruit which is the seed of an evergreen tree known as Myristica fragrans. This tree also grows in South India. Immunity can also be increased by eating it. Not only consuming nutmeg, blood sugar levels are also under control and sexual power in humans also increases. Let’s find out what benefits you can get from eating nutmeg. Also read: ‘Diabetes juice’ is a panacea for diabetics, vitamin C is also rich Increase immunityTo boost immunity, drink a cup of hot milk, half a teaspoon of honey, powdered cardamom and 2 pinches of ground nutmeg. This will not only boost your immunity, but you will also get a good night’s sleep. In the same way, there is much more.Insomnia problems will be resolved People who don’t sleep well at night or who have insomnia problems can consume small doses of nutmeg every day. Nutmeg proved to be much better for such people. Such people have to consume it every day for a long time. For this, before taking a glass, take a pinch of nutmeg with a glass of milk.
Relieves joint pain It is considered very good for the treatment of joint pain. Apart from that, you also get relief from bloating. It also maintains good digestion. Increase sex drive Nutmeg increases the secretion of digestive enzymes and the fiber present in it prevents stomach problems. Community sex drive is also corrected by consuming nutmeg. These foods increase libido which helps fertility. Toothache Relief Toothache can also be eradicated by consuming nutmeg. Taking honey mixed with decoction in a stew provides relief from tooth and gum problems. Also read: Do you worry about gaining weight while sitting at home? Drink this special drink every day In the same way, there is much more.Keep blood sugar levels under control Nutmeg is rich in anti-inflammatory properties and keeps blood sugar levels under control. Contains sabinene, terpinol and pinene which are also effective in relieving chronic inflammation, heart disease, diabetes and arthritis in the body.(Disclaimer: The information and information provided in this article is based on general information. Onesumore does not confirm this. Please contact the relevant experts before applying.)




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