1. Pregnant and lactating women
There are still many studies conducted whether pregnant and breastfeeding women are safe to use longan or not. In such situations, to keep yourself safe, you should not consume longan or consume it only after the advice of a doctor.
2. Avoid if you are allergic
Avoid if you are allergic to birch, sunflower seeds and other plants from the same family, mugwort and latex. It is possible that you are also allergic to some types of longan. If you want, you can also get an allergy test done by a doctor.
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3. auto immune disease
Avoid longan if you have an autoimmune disease such as multiple sclerosis (MS), lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA) or other conditions. This can over-activate the immune system and increase the symptoms of autoimmune diseases.
4. Diabetics Stay Away
Lychee extract can lower blood sugar levels. If you have diabetes and consume longan, you may have a low sugar level problem. In such a situation, consult a doctor and continue to monitor blood sugar continuously.
5. Stay away if you have had surgery
Longan actually lowers blood sugar levels, so keep your distance from longan during and after surgery. Otherwise, there may be problems controlling your blood sugar. We recommend that if you have to undergo surgery then stop consuming longan at least 2 weeks before the day of surgery.
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6. Low Blood Pressure
Although consuming longan can relieve hypertension, stress, respiratory problems, etc., if consumed in large quantities it can lower blood pressure in the body. Therefore, there may also be problems of lethargy, fainting, fatigue in the body, if you are taking blood pressure medication, then be careful in eating longan and do not eat longan without the advice of your doctor.