Turmeric Side Effects: In order to strengthen immunity in the corona era, people are consuming large amounts of turmeric recently. Because turmeric has anti-oxidant and anti-inflammatory properties that help the body protect against disease. But this summer, consuming more turmeric may or may not benefit you, it can be dangerous. Actually the effect of turmeric is very hot and the body can face many problems due to excessive consumption during the summer. Let us know about that.
Excessive consumption of turmeric during hot summer days increases the risk of stomach irritation, bloating, and cramps. However, a limited amount of turmeric reaches the body every day during lunch and dinner. In this case, consuming turmeric separately can cause stomach upset. Therefore, turmeric should be consumed in limited quantities during the summer.
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May cause blood thinners
Turmeric has blood thinning properties. This excessive intake can lead to blood thinning and this can lead to bleeding problems from minor cuts and peeling. So at the same time there is also the possibility of bleeding during menstruation, which can also cause weakness. In turmeric, found an element called curcumin which functions to thin the blood.
Pregnant women may be at risk
Even for pregnant women, consuming too much turmeric can not only harm the mother but also the child. Bleeding can occur in the early days of pregnancy, which can lead to miscarriage.
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Stone problems can also be due to excessive consumption of turmeric during summer. An element called Oxalate which is in turmeric does not allow calcium to dissolve properly in the body, because it is possible to form stones.
May cause vomiting and diarrhea.
Vomiting and diarrhea problems can also be caused by excessive consumption of turmeric. The curcumin in it can increase digestive-related problems, possibly causing vomiting and diarrhea. Therefore, turmeric should be consumed in limited quantities. (Disclaimer: The information and information provided in this article is based on general belief. Onesumore does not confirm this. Contact the relevant specialist before applying.)