Consuming mango and strawberry together to strengthen immunity is very good for health.  Image-shutterstock.com

Consuming mango and strawberry together to strengthen immunity is very good for health. Image-shutterstock.com

You can drink Immunity Booster Drink to increase your body’s immunity. Very easy to make at home.

Immunity is the body’s ability to not only protect people from the common cold, flu and infections, but also to protect the body from many types of serious illness. However, it is very important to have a strong immune system to avoid disease. For that, it is very important to have a healthy diet, exercise or yoga and get plenty of rest. Emphasis is placed on boosting immunity even during the Corona period. You can also drink immunity-boosting drinks to increase your body’s immunity. Very easy to make at home. To prepare this immune-boosting drink you will need strawberries and mangoes. In the summer, these two fruits are easily available in the market. In this difficult time of the corona outbreak, buy and soak in warm water for at least 10 to 15 minutes so that the harmful viruses or bacteria in it can die. Also read: Problems Due to Weight Gain Sitting at Home? Drink this special drink every day How to make an immune strength drinkClean the mango peel and separate it from the seeds. Cut the strawberries into small pieces. Now pour both of them with a cup of water into the juicer jar and let them mix for at least 5 minutes. People also like to drink it as a smoothie and if you want you can also add raisins or pieces of your favorite dried fruit. Your immune booster drink is ready which you can use to drink. Also read: ‘Salman Fish’, Entering Food in the Corona Era, Works Like an Immune Booster. Simultaneous intake of mangoes and strawberries
Consuming mango and strawberry together to strengthen immunity is very good for health. In summer, it not only cools down the body but you also feel energetic after drinking it. Both mango and strawberry are rich in anti-oxidants. Anti-oxidants work especially effectively to strengthen immunity. Therefore, consumption of mangoes and strawberries as a drink or smoothie strengthens immunity. (Disclaimer: The information and information provided in this article is based on general information. Onesumore does not confirm this. Please contact the relevant experts before applying.)




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